School Holiday Fun Barefoot Bowls with Dr Tim

School Holiday Fun Barefoot Bowls with Dr Tim

Does your child suffer from  stress or anxiety?  Learn to play in your zone and reduce stress. Come along to a fun, activity based group session where Dr Tim Fennell PhD (Sports Psychology and Stress Reduction Coach), will introduce your child to the fundamentals of...
The Stress and Aggression Reaction

The Stress and Aggression Reaction

We’ve all been there. The guy in front of us in traffic is an absolute idiot and veers into our lane almost wiping out the rear passenger door of our car. Or maybe that incompetent coworker still hasn’t sent you that spreadsheet you’ve asked for three times this week....
How to Navigate the Storm of Life

How to Navigate the Storm of Life

Our minds are the most powerful thing we have access to in our day-to-day lives. Whether we are neurosurgeons, cashiers, pastors, lawyers, professional athletes, gamers, or cooks. No matter if you hold a position over thousands or a position over no one. Regardless of...
Control Stress in Three Easy Ways

Control Stress in Three Easy Ways

This week, Dr. Tim and the ControlStressEasy.com team have been busy helping people control their stress naturally through biofeedback and breathing techniques! And we wanted to share with you some other awesome natural ways to supplement Dr. Tim’s techniques and be...